Ganoderma lucidum, popularly known as the lingzi mushroom, is often utilized in traditional Chinese medicine. Its popularity extends to Japanese and Korean medicine, and it has been making its way west. Ganoderma lucidum has anti-oxidative effects when supplemented. In addition, it has a therapeutic influence on insulin resistance, reduces the risk of prostate cancer, and can help treat a number of conditions connected with metabolic syndrome.
The lingzi mushroom is well known because of its anti-cancer effects. It is able to activate natural killer cells, increasing their activity and also the body’s ability to fight tumors. Supplementing ganoderma lucidum spore powder reduces the likelihood of metastasis, which can be when cancer spreads to another part of the body.
Ganoderma lucidum has many different mechanisms, but they are focused on moderating the immunity mechanism. The lingzi mushroom will be able to reduce immune system activity if the method is overstimulated, and bolster the defense mechanisms after it is weakened. Generally speaking, Ganoderma lucidum increases the quantity of active immunity mechanism cells.
Though further research is required to confirm these effects, Ganoderma lucidum shows promise for numerous cancer-related therapies. It can be an effective adjunct therapy, meaning it improves health when taken alongside other medications, for breast cancer, hepatitis, fatigue syndrome, and prostate cancer. You will find not many promising supplements with anti-cancer properties available over the counter but Ganoderma lucidum is apparently one of these.
Also Known As – Reishi, Lingzhi, Yeongji, Mannamtake, 10, 000 years mushroom, Mushroom of Immortality, Antlered Reishi, Rokkaku-Reishi, Coriolus Versicolor Extract. Points to Note – Ganoderma has a lot of bioactive molecules, and there is not any single ‘one’ molecule within this mushroom that can be said to be the main bioactive
Polysaccharide compounds (carbohydrates and fiber) tend to be found in the water-soluble fragment, or the hot-water extracts; triterpenoids are found in ethanolic extracts because they are fat soluble
Polysaccharides, or water-soluble extracts, do not require to become taken with food; it would be prudent to consider any ethanolic extract with food however Some effects, like improving sleep and decreasing signs and symptoms of chronic fatigue syndrome, are not acute; sleep improvements are noticed after 72 hours whereas aid in chronic fatigue may take more than 4 weeks
Recommended dosage, active amounts, other details – The conventional dose of Nattokinase depends on the form of the supplement. A general Ganoderma lucidum extract will not separate the triterpenoids and also the polysaccharides found in the mushroom, which constitute the ethanolic and water-soluble extracts, respectively. The conventional dose for the basic extract is 1.44g – 5.2g. The most popular dose is 5.2g, consumed three doses of 1,800mg.
The standard dosage for your ethanolic extract is 6mg. This type of water-soluble extract ought to be dosed similarly towards the basic extract. The essential extract is essentially dehydrated mushroom powder, which makes it about 10 times as xsxppp as the actual mushroom. Because of this 5g of extract is comparable to about 50g of whole mushroom.